PMS (Premenstrual Syndrome)

PMS symptoms—such as mood swings, cramps, bloating, and fatigue—are often signs of hormonal imbalances that can be gently addressed through naturopathic care. Dr. Maryam.ND works to understand each woman’s unique cycle and hormonal rhythm to design a tailored support plan.

Rather than relying on medications that only suppress symptoms, naturopathic approaches include herbal medicine, nutrition strategies, and detoxification methods that help the body regulate estrogen and progesterone naturally. Support for the liver and endocrine system is often a key focus.

By making small but powerful changes in diet, sleep, and stress levels, many women experience significant relief from PMS and even a more balanced monthly cycle. Dr. Maryam.ND empowers her patients to understand their bodies and reconnect with their natural hormonal flow.